Dating Apps
If you’re a guy using dating apps right now, you’re juggling more plates than any generation before you. On one hand, you’ve got thousands of women in your pocket. On the other, it can feel like nobody is actually interested. I’ve been there, staring at a blank chat box thinking, “What am I supposed to say now?”
Dating apps aren’t just technology – they’re a whole environment you need to move through with a bit of skill, a bit of charm and a lot of common sense. At some point you probably ask yourself, “are dating apps worth it, or am I just wasting time swiping?” When you get your approach properly calibrated, they stop feeling like a slot machine and start feeling like a tool you actually control.
Why dating apps feel confusing (and why you should use them anyway)
It’s easy to complain about dating apps: ghosting, flakiness, endless swiping. After a bad week, it’s tempting to throw your phone on the bed and decide “dating apps don't work”. On top of that, every now and then some dating app controversy pops up online and makes the whole thing seem even more chaotic. But for a busy guy, they’re still one of the most practical ways to meet women you’d never otherwise cross paths with.
I like thinking of dating apps as amplifiers. They amplify:
Your photos – good or bad
Your communication style – confident or needy
Your mindset – relaxed or desperate
If your profile and behaviour are calibrated properly, you stand out very quickly. If they aren’t, you just blend into the noise with every other bloke holding a pint in three different pictures.
Choosing the right dating apps for you
Not all dating apps are the same, and you don’t need to be on all of them.
Ask yourself three questions:
What do I actually want right now?
Something casual? Something more serious? Just practising talking to women? Be honest with yourself.How much time and energy do I have?
Some apps feel like a part-time job. If you’re working long hours, you might want fewer, higher-quality matches rather than endless swiping.What kind of woman am I hoping to meet?
Different apps subtly attract different crowds. You’re better off going deep on one or two apps than half-hearted on five.
Whatever you choose, don’t download 6 different dating apps, burn yourself out in three days, and then decide “online dating doesn’t work”. Pick one or two, then dial in your approach.
Building a profile that actually works
Most guys throw up a few random photos, write a lazy one-liner and then wonder why nothing happens. Your profile doesn’t need to be perfect, it just needs to be intentional.
Photos: your silent first impression
Think of your photos as your body language on dating apps. A few simple principles:
Clear headshot: One photo where your face is visible, no sunglasses, no filters. This is your thumbnail in her mind.
Full-body shot: You don’t need to be shredded, just look like you take basic care of yourself – clean, presentable, grounded.
Lifestyle shots: One or two photos showing how you spend your time – gym, hiking, playing guitar, cooking, travelling, whatever is genuine for you.
Avoid group shots as your first picture: If she has to play “Where’s Wally?” to figure out who you are, she’ll swipe left.
Cut out chaos: No photos with exes, no bathroom selfies with a mess in the background, no drunk photos where you look half-conscious.
You’re not trying to pretend to be a model; you’re trying to show that you’re a normal, solid guy with a life.
Bio: short, sharp, and calibrated to your vibe
Your bio doesn’t need to be a novel. It needs to answer one question: “What is it like to be around this guy?”
A simple format that works:
One line about who you are
One line about how you spend your time
One line with a playful hook / prompt
For example:
“Engineer who lifts more than just spreadsheets. Weekends are for coffee, football and overthinking which takeaway to order. Tell me your most controversial pizza opinion.”
That’s not poetry, but it gives a sense of personality and makes it easy for her to reply.
Avoid:
Negativity (“No drama”, “Don’t swipe if…”)
Generic clichés (“Love travelling”, “Foodie”, “Work hard play hard”)
Empty flexing (“6-figure entrepreneur”, “Alpha male only”)
You want confident, grounded energy, not try-hard bravado.
Messaging: from match to actual conversation
Getting the match is only the start. What you say next matters.
The first message
A meaningless “hey” or “hi” blends into the pile. Use something that shows you’ve actually looked at her profile. For example:
“You’ve clearly perfected the holiday cocktail pose. What’s your go-to drink?”
“You mentioned you love crime documentaries – got any recommendations I can get lost in this weekend?”
“That dog in your third photo looks like he’d judge my life choices. How old is he?”
The structure is simple:
Reference something specific
Ask a light, easy question
This shows a bit of effort without you writing an essay.
Keeping the conversation flowing
Your aim isn’t to interview her. It’s to build a back-and-forth that feels easy and playful. Three principles help here:
Answer + add
When she says something, you don’t just reply with your own version; you add a little twist or question.Mix serious and playful
You can talk about jobs, goals and interests, but mix in humour and light teasing so it doesn’t feel like a job interview.Don’t overshare your life story
You don’t need to unload your entire past in five messages. Think of it as giving small snapshots, calibrated to how much she’s sharing.
When the vibe is good, don’t be scared to move things off the app. If you’ve exchanged a few messages and it feels natural, something like:
“I’m enjoying this. Fancy continuing this over coffee this week instead of battling these tiny chat bubbles?”
If she’s into it, she’ll let you know. If she dodges, no problem – ease off, keep chatting a bit, and don’t push.
Moving from chat to real-life dates
The point of dating apps is to actually meet, not collect pen pals. When you suggest meeting up, keep it simple:
Coffee
A drink
A walk in a busy area
Something casual you can both bail from if needed
You’re not trying to impress her with an all-day itinerary. You’re trying to see if there’s chemistry in real life.
On the date itself, your job is straightforward:
Turn up on time
Look like your photos
Put your phone away
Be present and actually listen
Use your common sense around her comfort levels and signals
If you’re ever unsure how she feels about something – pace of messaging, type of jokes, physical closeness – you slow down, not speed up. That’s just basic adult behaviour.
Handling rejection, ghosting and silence
Dating apps can bruise your ego if you let them. Matches vanish, conversations die, women flake. It’s not always about you personally – often it’s timing, options and how overloaded everyone is.
A few things that help:
Don’t chase dead conversations
If she hasn’t replied after a couple of messages, you can send one light follow-up. If there’s still nothing, move on.Don’t send emotional paragraphs
“Why did you stop replying?” or “I guess you’re not interested” never makes you look better. It just makes things awkward.Detach your self-worth from your match count
You’re not defined by how many likes you get in a week. Your appearance, your career, your character – these are long-term things; app attention is short-term noise.
What you can do is use the silence as feedback. Look at your photos, your opener, your tone. Ask yourself, “If I was her, would I reply to this?” Then adjust.
Big mistakes guys make on dating apps
You don’t need to be perfect, but there are a few patterns that quietly kill attraction:
Needy texting
Spamming messages, double-texting aggressively, or getting sulky when she’s slow to reply. You’ve got a life; act like it.Low-effort profiles
Blurry photos, empty bio, and then complaining that “dating apps are broken”. The app is fine – the profile isn’t.Over-sexual from the start
Diving straight into explicit chat before you’ve even had a normal conversation. If the vibe isn’t there yet, you’ll just get unmatched.Trying to win her approval
You’re not auditioning. You’re there to see if your lives and personalities click, not to prove you’re worthy of basic attention.Taking everything personally
One bad interaction doesn’t define you. You’re dealing with strangers who don’t know you at all; don’t let them write your story in your head.
Using dating apps without losing your sanity
You’ll get far better results when dating apps are just one part of your life, not the centre of it. A few practical rules:
Set specific times to swipe and reply, instead of checking every ten minutes.
Cap how many conversations you’re juggling at once, so you’re actually present in each one.
Keep working on your offline life – hobbies, friends, fitness, career. That energy comes through in your photos and your texting.
Your energy on dating apps should feel grounded, not frantic. When your real life is solid, you’re naturally more attractive.
Final thoughts
Dating apps aren’t going anywhere. You can either complain about them or learn to use them in a way that’s calibrated to who you are and what you want.
When you:
Take five minutes to build a decent profile
Send messages that sound like a real human, not a template
Use your common sense with women you’re talking to
Stay relaxed about who replies and who doesn’t
…then dating apps stop feeling like a battlefield and start feeling like a filter. You’re not trying to win everyone over. You’re simply finding the women who naturally match your vibe – and then giving things a chance to grow in the real world.